3 Reasons Why Indigenous People Easily Avoided Hair Damage and Hair Loss

3 Reasons Why Indigenous People Easily Avoided Hair Damage and Hair Loss

The culture and lifestyle of indigenous people will always spark great interest among those living in modern, urban societies. There are plenty of things that we can take away from the lives of the natives.

They perfected the art of living long before modern civilizations came into being. Surviving in the harshest of conditions was their forte. Back in a time when medical science was in its primitive stages, the indigenous people across the world, especially those residing in North America, found out numerous ways in which they could maintain the health of their bodies. This included taking great care of the hair as well. Perhaps that is the reason why Native Americans have a reputation for sporting resilient, strong and healthy locks.

Why was their hair so long? How come the men were able to have such healthy hair without suffering hair loss and baldness? The answer to all these questions lies in the amount of spiritual importance that hair had in the life of a Native American. Maybe they did not spend hours and hours in front of a mirror every single day trying to emulate the new David Beckham hairstyle. However, they certainly had more respect for hair and thus took better care of it than we do nowadays. Hair was a part of their identity as Native Americans, and therefore they made it a priority to resort to natural hair care practices in order to maintain the health of their hair.

Here are some key natural ingredients that allowed them to achieve their lustrous locks.

1) Aloe Vera

The importance of Aloe Vera in making your hair healthier cannot be stressed enough. Some of the most renowned and popular hair care products in the world today are being made with Aloe Vera in order to help customers grow strong and beautiful hair. What hair care product manufacturers are learning today, was already put into practice by the indigenous folks of North America hundreds of years ago. Aloe Vera was a highly essential commodity in every day Native life. It was mainly used to protect the hair and the body from the harmful rays of the sun.

Overexposure to sunlight and radiation can lead to significant and irreversible hair damage. By keeping their hair free from damage, the Native Americans were able to drastically reduce their chances of losing hair and going bald. It was a simple, yet highly effective strategy to maintaining the health of their hair. If you cannot find Aloe Vera infused shampoo, then you can try out edible Aloe Vera products such as Aloe Vera juice. It has a unique taste that you may or may not be a fan of.

2) Stinging Nettle

Male pattern baldness is the leading cause of hair loss in men. This unwanted medical condition emerges when considerable amounts of testosterone in the male body are converted to DHT. This means that the only way for anyone to escape the wrath of male pattern baldness is by finding out a way to stop this conversion of testosterone into DHT. This is where stinging nettle comes into play. The reason why stinging nettle was such a popular hair loss remedy among the indigenous people of North America was because this incredibly unique product of nature has properties which prevent testosterone from being converted into DHT.

DHT is not only responsible for hair loss in men, but women too are known to suffer from partial baldness due to the presence of DHT in excess amounts. The Native Americans had easy access to stinging nettle and used it on a regular basis. This made it possible for them to control the amount of DHT in their bodies.

Most of the times, the Native Americans would infuse stinging nettle into hair oils and then apply it on their hair to keep it moisturized and soft. They were also known to brew it as a tea for the various benefits that it had for their body. For example, stinging nettle is enriched Vitamin B and C which are essential for healthy hair growth and prevention of hair loss.

3) Saw Palmetto

This is one of those herbs that you will not find in abundance across the world. It is native to the land of the indigenous people of North America. Despite its rarity, it was a very significant part of their nutritional diets and was also used as a form of medicine. By definition, the Saw Palmetto is a red berry of sorts, which was dried in the sun for a number of days before being grinded and infused into teas, ointments, and oils.

Much like the stinging nettle, the Saw Palmetto has specific properties that suppress DHT in the body. As mentioned before, DHT is responsible for male pattern baldness. Thus, by controlling the amount of DHT, Saw Palmetto directly lowered the chances of hair loss among the Native Americans.