Does the fact that you have thinning hair and bald patches bother you? Do not worry. You are not alone. Millions of people around the world suffer from premature hair loss and balding. Hair loss is a very serious problem in the modern society given the amount of importance that is paid to appearance and looks. Even though there are many people who would willingly shave off their heads to keep up with fashion trends, no one in their right minds would want to let go of their natural, beautiful hair permanently.
If you find yourself in a position where you are gradually losing all of your hair, then you need to make certain changes in your life immediately. These changes will help you to overcome the challenges of hair loss and slow down the balding process that is already upon you. A lot of people make the assumption that the only way to stop hair loss or prevent it is by resorting to extremely expensive and rarely available surgical procedures or laser treatments. However, if you have sound knowledge of why and how hair loss takes place then you do not need to break your bank and withstand painful surgery in order to recover your beloved locks of hair.
To help you get started on the road to hair loss recovery, here is a list of five simple things that you can do to control your hair loss.
1) Do Not Comb Wet Hair
Let us start off with something really simple. Combing your hair is highly encouraged by all hair care experts. However, there are specific times when you should keep the comb aside and let your hair settle on its own. One such example of that is when you have just stepped out of the shower and your hair is all wet. This is not a good time for combing your hair. As weird as it sounds, the wet hair makes it difficult for the comb to gently slide through the hair strands. In addition to that, wet hair is more vulnerable to breakage and fall. Simply dry your hair before combing it.
2) Go Easy with the Towel
Hair loss can be pretty stressful. This is why a lot of people suffering from hair loss tend to furiously and vigorously rub their hair with a towel after taking a shower. More often than not, this is done out of sheer frustration at the sight of loose hair strands on the bathroom floor. This is not the appropriate way to vent your anger. In fact, rubbing your hair vigorously with the towel leads to further damage, breakage and subsequent hair fall. Stroke your hair gently with the towel if you do not want to see more hair strands on the floor.
3) Keep Your Combs Clean
Using a dirty comb is one the worst decisions that you can take as a person who is trying to control hair loss. Combs become dirty very frequently and very easily. You cannot imagine the amount of impurities that your hair contains. All of these get deposited in the comb. When the comb is kept unclean and unwashed, these impurities return back to your hair and cause havoc all over your scalp. When cleaning a comb, use a brush and liquid soap. To save time, you can clean the comb while taking a bath or shampooing. Cleaning it once or twice a week should do the trick.
4) Wash Your Hair 3 Days a Week
This should not be a tough ordeal at all. Regardless of how exhausted or lazy you feel, you need to convince yourself to wash your hair a minimum of three times every week. Merely soaking the hair in water will not do. You need to cleanse it with a proper shampoo. When selecting a shampoo, make sure that you always opt for the herbal ones that are infused with natural ingredients. Exposing your hair to the harmful chemicals in synthetic shampoos can spell disaster and speed up hair loss.
5) Keep Your Hair Open as Often as You Can
Do you have a habit of tying your hair up in ponytails, pigtails or braids? Then it is high time that you should stop doing so for the sake of controlling your hair loss. Using rubber bands and elastics to pull your hair back tightly can never be a good thing for you if you have weak hair roots. All these external forces on the hair strands make it very easy for them to break apart, split away or simply get ripped off the scalp. Try to keep your hair open as often as you can to avoid breakage and damage.
If you follow these 5 simple tips on a regular basis, then you can limit your hair loss and balding significantly.