Alcoholism is one of the worst problems that you can get yourself into. Excessive consumption of alcohol can have severe implications for your physical and mental health. According to numerous studies, alcoholism can lead to liver failure and subsequent death. There is also evidence to suggest that an unhealthy consumption of alcoholic beverage can cause depression to creep into a person’s life. These are just two examples of how alcohol can adversely affect the human body and the human mind. There are of course several other detrimental effects of drinking alcohol in excessive quantities. One of them is hair loss.
Alcoholism Can Lead to Hair Loss
If embarrassing yourself as a drunken man or woman at the party wasn’t bad enough, you now have to put up with the horror of watching your precious hair fall off as you stare at your grief stricken face on the mirror in the morning after a night of heavy drinking. Alcohol and hair loss are very strongly connected. Before we go into detail about the relationship between alcohol and hair loss, it is important for you to understand the basic causes of hair loss and find out whether you are one of the people who are vulnerable to significant hair loss in the not so distant future.
Common Causes of Hair Loss
Researchers have come up with a multitude of reasons for why we lose our hair. These reasons or causes have been accompanied by a large amount of solutions for hair loss. Some solutions are legitimate, while others are clearly phony. This is the reason why so many people around the world are struggling to cope with their hair loss predicament. People are turning bald either because they do not have access to the right hair loss treatment or because they are resorting to all the ineffective treatment methods. Among all the causes of hair loss, there are two which clearly stand out. Knowing and understanding these couple of causes will help you determine the right course of treatment for yourself. Knowing these causes could also help you understand whether alcohol alone is doing the damage to your hair or not.
Male Pattern Baldness
It is widely accepted that male pattern baldness is the most common type of hair loss that a person can experience. As a matter of fact, you will be shocked to know that nearly 95% of all cases of baldness can be attributed to genetics. If you have a genetic disposition for balding, there is very little that you can do to stop it. You can however put the brakes on the wheels and delay the effects from taking form.
The other common cause of hair loss that needs to be talked about in context of alcoholism and hair loss is stress. Millions of people around the world undergo hair loss due to the stress they face at school, work or in their personal lives. Scientific research has proven that built up stress can lead to long term hair loss issues and baldness.
Why Does Alcohol Cause Hair Loss
Now that you are familiar with the common types of hair loss that you can experience, it is time for you to understand why drinking alcohol in excess amounts can lead to the thinning of your crowning jewel. There are actually three main reasons as to why alcohol causes hair loss. These are:
a) Changes in Estrogen and Zinc Levels
When you consume an excessive amount of alcohol, the amount of estrogen and zinc in your body changes. Since hormonal changes or changes in chemicals can be cited as a cause of hair loss, it becomes quite clear why drinking alcohol can compel hair strands to fall off the scalp. Excessive drinking raises the level of estrogen in the body. When estrogen levels are high, hair fall takes place. Excessive drinking also reduces the zinc levels in the body. Insufficient supply of zinc minerals to the hair cells can stunt growth and lead to hair loss.
b) Decrease in Vitamin B and C
Constant consumption of alcohol can reduce the levels of Vitamin B and C in the body. These are two nutrients which are essential in the growth of hair. They are also quite pivotal in hair loss prevention.
c) Reduction in Folic Acid Levels
Folic acid is instrumental in maintaining healthy and strong hair. If folic acid levels decline, your hair growth is jeopardized and the health of your hair is no longer maintained. Folic acid levels can drop when there is an excessive amount of alcohol in the body. This will eventually lead to significant amount of hair loss from the scalp and the rest of the body.
In addition to these explanations, you need to bear in mind the fact that alcoholics do not usually have a balanced diet. As a result of that, they suffer from several nutritional deficiencies which pave the path for long term hair loss.