Common Mistakes that Can Lead to Hair Loss in Women

Common Mistakes that Can Lead to Hair Loss in Women

Almost every woman in the world is extremely concerned about the outside appearance of her hair. Women are constantly overwhelmed with thoughts about what other people are making of their hairstyle. No wonder you notice so many ladies taking out a small mirror from their purse and constantly fixing their hair in an attempt to look even more gorgeous and charming.

Given the amount of concern that a woman has for the appearance of her hair, it is quite surprising to observe that most women are not too interested in investing their time and energy in taking good care of their hair. Women often fail to realize that keeping their hair healthy is more important than ensuring that the outside world approves of their hairstyle. The lack of attention towards grooming the hair and keeping it healthy leads to hair loss in millions of women around the world.

If you are a woman who is suffering from hair loss, then much of that can be attributed to certain poor decisions you take on a daily basis. In other words, hair loss in women can be triggered by several common mistakes that are made and repeated unknowingly. If you can avoid these mistakes, you can drastically improve your chances of warding off hair loss and staying far away from bald spots and bald patches. Let us take a look at four such commonly made errors that can put you on the brink of premature baldness.

1) Heading into the Shower with Tangled Hair

This is a mistake that a lot of women make due to their inadequate understanding of the strengths and weaknesses of their hair. Hair is known to be at its weakest when it is wet. Therefore, you should never go to the shower when your locks are all tangled. This will make it very easy for your hair to suffer from extensive damage and breakage. Detangling the wet hair will lead to a number of hair strands being split at the ends (split ends) and others being ripped into half (hair breakage). Putting your hair through this tormenting routine on a regular basis will lead to long term hair loss.

This is why you are strongly advised to comb your hair and detangle it before you step inside the shower. It only takes about a few minutes to detangle your hair. So never skip the pre-shower combing, even on days when you are feeling extremely lazy.

2) Washing Your Hair Everyday

If you wash your hair every day, it is a clear indication of the fact that you are very meticulous about maintaining the cleanliness and the hygiene of your hair and scalp. However, as the saying goes, too much of anything is not good. Washing your hair everyday does keep your hair clean, but it removes natural oils from your scalp in the process. These natural oils are required to keep your hair moisturized and free from dryness. Dry and lifeless hair is more prone to falling off the scalp.

Thus, it is important for you to avoid wetting your hair every single day of the week. In the case that you have to get your hair wet on a daily basis, you are advised to at least refrain from using cleaning agents such as shampoos more than three to four times a week.

3) Selecting a Random Shampoo

Do not let the television commercials or online advertisements influence the selection of your shampoo. Too many women give into the clever marketing schemes of hair care product manufacturers. Taking the manufacturer’s word seriously is not always the right way to choose your shampoo. In fact, do not even pay much attention to what other buyers and users of a shampoo have to say about it. When you are out in the store to select a shampoo for yourself, the only thing that should be on your mind is seeking a product which best suits your hair type.

There is a huge range of variations when it comes to hair types for women. Make sure that you are able to identify your type and select a shampoo accordingly. Try to avoid shampoos that have a high content of sulfates and parabens. Resorting to herbal shampoos that are infused with natural ingredients is always a wise option.

Remember, selecting the wrong shampoo can trigger or aggravate hair loss.

4) Drying Your Hair Too Vigorously

It is quite common to see women drying their hair with a hair dryer for long periods of time. First and foremost, you should know that frequent use of hot styling tools, including the hair dryer and the hair straightener, can severely compromise the health of your hair and leave you highly vulnerable to experiencing hair loss. Even when you are drying your hair naturally without the use of any electronic appliances, you should be careful not to rub it vigorously. Mishandling the wet hair can lead to further hair damage and breakage. The longer you keep up this habit, the more likely you will be to suffer from hair loss.