A problem becomes difficult to handle, alleviate or prevent when there is not sufficient information for you to work with. Think of it in really simple terms. If you were asked to solve a mathematical word problem, and if there was not enough numerical data for you to use, would you be able to come to a conclusion and find a solution? No. In a similar way, dealing with hair loss requires to gather up as much information as you can about why, how, when and where hair loss takes effect. The more you learn about hair loss, the better equipped you will be to combat the challenges of hair loss. In the absence of information, it will be extremely difficult to hold on to your thinning hair. Before you know it, you will enter the severe stages of hair loss from where making an escape is nearly impossible.
The first fact that you need to be familiar with when it comes to hair loss prevention is that hair loss can be hereditary. If you have inherited balding genes from your parents, then you are very likely to grow circular empty patches on your scalp at some point in your life. Hereditary baldness is somewhat unavoidable. It is a hair loss juggernaut that simply cannot be stopped. However, you can slow hereditary baldness down. In other words, the onus is on you to make sure that you push back the stage of balding as far back as you possibly can.
Delaying the Action of Balding Genes
Depending on your lifestyle choices, the balding genes can cause you to lose most of your hair by the time you are in your early 20s. That will surely turn your entire life upside down. The effects of going bald in your 20s can be severely detrimental. It will shatter your self confidence, crush your self esteem and erase any modicum of self respect that you might have. Indeed, losing hair during early adulthood is one of the most traumatizing experiences that a person can go through. However, you do not necessarily have to go through this experience. By making the correct lifestyle choice and adhering to hair loss prevention methods early on, you can delay your balding. Instead of going bald at 25, you will suffer balding much later in your life, perhaps when you are in your middle ages.
Hormonal Changes and Hair Loss
The endocrine system of the body is often not seen in the same light as some of the other so called more important systems such as the respiratory system or the circulatory system. However, it is important to understand that the hormones produced by the glands in the endocrine system can have major implications on your health. In fact, fluctuations in the hormonal levels of the body can lead to hair loss, especially in women. One of the primary causes of hair loss in women is hormonal changes. The risk of thinning hair due to hormonal changes heightens as we grow older. In other words, hormonal changes can have a greater effect on the hair loss of a 50 year old woman than it would on the hair loss of someone half her age. This is one of the reasons why hair loss is one of the common symptoms of menopause, which women experience during middle age.
Poor Blood Circulation
Along with the endocrine system, you need to keep an eye on the circulatory system of the body as well. If the blood circulation of your body is not good enough, then you are likely to suffer from a number of physical disorders or ailments including hair loss. The reason for this is quite simple. Poor blood circulation prevents assimilated nutrients from reaching the cells fast enough. In other words, the nourishment of the cells is being cut down. When hair follicles and hair shafts do not receive ample nourishment, their function and growth is affected. The hair roots and shafts become weaker, and eventually you become vulnerable to hair loss. This is why it is so important to get your blood circulation up and running in order to enhance the growth rate of your hair follicles and hair shafts. Poor growth rate makes hair more prone to falling off from the scalp.
Stress is a killer in so many ways. Recent studies confirm that stress can actually elevate the risk of heart disease. On a lighter note, stress can make you go bald. The more you bang your head against the table in frustration, the more you tear out pages from your notebook in disappointment and the more you overwhelm yourself in apprehension, the higher are your chances of losing all your hair. Coming back to a previous point, stress can actually enhance the rate of action of the balding genes. If you have a genetic disposition for balding, then stress will cause you to lose hair at a young age.