A lot of people make the faulty assumption that coffee is bad for hair growth. In fact, certain people identify the consumption of coffee as one of the causes of hair loss. Although stress triggered by excessive drinking of coffee can contribute to some forms of hair loss, there is no concrete evidence to support the idea that elevated levels of caffeine is a factor for hair loss. On the contrary, coffee is known to be a stimulant for hair growth. Augmented hair growth is one of the many benefits of coffee that we are not particularly acquainted with.
Coffee Contains Antioxidants
If you search for a list of nutritious food on the internet, you are sure to come across several items that are in the list due to their high content of antioxidants. Foods that are rich in antioxidants possess great health benefits for the body. Coffee in particular is loaded with diseases fighting antioxidants. If coffee is roasted or brewed in high temperature, then a greater proportion of antioxidants is churned out from the bean. This theory has been verified by Food Research International. Antioxidants play a pivotal role in hair growth and hair loss prevention. Some of the most important foods that are recommended by hair loss consultants are packed with antioxidants. These antioxidants are known to help increase the supply of nutrients to the cells of the hair. As a result, the rate of metabolism increases in the cell and hair growth is enhanced in a short period of time. The darker the roast of coffee is, the more antioxidants it contains and the greater are the health and hair benefits that you can enjoy from coffee. For thick, strong and healthy hair, a regular supply of antioxidants in the body is a must.
Coffee Hair Benefits According to Journal of Dermatology Study
A study that was published in the International Journal of Dermatology made it quite clear that the caffeine contained within coffee can serve as a stimulant for hair follicles in the scalp. As matter of fact, the presence of coffee in the body can impede the action of a chemical known as DHT which is produced from testosterone. When the testosterone levels in the body are increased, the amount of DHT increases as well. This chemical is known to disrupt the growth cycle of hair follicles and trigger long term hair loss. As a matter of fact, the reason why masturbation leads to hair loss in individuals with a genetic disposition for balding is because of the release of DHT from testosterone. Therefore, by subduing the effects of DHT, caffeine can actually put the brakes on male pattern baldness. Male pattern baldness is a hair loss condition which affects millions of men around the world and leaves them in a state of disarray. If you are one of them and if you love coffee, then you will be delighted to know that your favourite drink can actually slow down male pattern baldness.
Topical Application Vs Consumption: Which One Is Ideal?
All the studies that were conducted to highlight the hair growth benefits of coffee were based on topical applications of this globally popular drink and not based on its consumption. Drinking an excess amount of coffee can never yield the same results. In order for you to see observe coffee hair growth benefits through consumption, you need to drink a ridiculous amount of coffee. Such a heavy load of caffeine in your digestive system could quite possibly kill you. In fact, excessive coffee consumption can stop your heart from functioning altogether.
Since the hair growth benefits of coffee are derived through topical application, there are quite a few different anti-hair loss and hair growth shampoos in the market that contain caffeine or coffee as the key ingredient. There are no guarantees about the efficacy of these shampoos, but on paper they should work really well and help you overcome the challenges of hair loss by promoting your hair growth. When searching for coffee infused shampoos, look for the ones that have the “all-natural” or “organic” labels on them. Natural hair care products are always more effective and safe to use than the artificial ones.
Coffee Hair Oils and Butter
Some hair care experts have come up with a special hair mask recipe which utilizes a base coffee oil. This is quite an innovative trick which you could add to your arsenal of anti-hair loss weaponry. To prepare this mask, you need to infuse coffee grounds into an essential oil. This will then form a concoction that can be directly applied onto the scalp as a hair mask. You could also combine coffee grounds with shear butter oil to create an even more exquisite hair mask. In certain places, coffee is used as a part of henna rinse.