Hair Loss and Stress: Is it the Chicken and Egg Syndrome?

Hair Loss and Stress: Is it the Chicken and Egg Syndrome?

When compared to the days of the old, people around the world today are much more liberated from the risks of fatal medical disorders and illnesses. The advancements in medical science and the expansion of health care facilities in different parts of the globe have enabled people to overcome health challenges much more easily. That being said, it would be fair to say that the current generation of people have to deal with much higher levels of stress than the people of yester years ever did. In fact, you could say that elevated stress has pretty much become a trademark of the modern day urban man.

Is Stress Related to Hair Loss?

Increased pressure in academic institutions, elevated levels of competition in the job market and a volatile economy has compelled millions of people in the United States and those abroad to experience various forms of stress. On top of that, there are serious illnesses that can give birth to severe stress in certain individuals. According to researchers, such heightened forms of stress can be linked with increased hair loss.

A Strong and Complex Connection between Hair Loss and Stress

Those who are aware of the relation between hair loss and stress will acknowledge the fact that hair loss and stress pretty much go hand in hand. However, many fail to realize how strong and complex the connection between the two actually is. A person who is suffering from hair loss due to built up stress can find himself or herself in a state of utter anxiety. Such feelings of anxiousness can promote stress in the body and the mind. Therefore, not only is stress a cause of hair loss, but it could also be a consequence of hair loss. This traps the hair loss victim in a vicious cycle. As the stress keeps on piling up, the hair loss becomes more and more prominent. All of this can lead to excessive hair loss, which can eventually cause complete balding of the scalp.

A Self Perpetuating Cycle

We can definitely notice the chicken and egg syndrome in the relationship between hair loss and stress. It is quite difficult to state which one preceded the other. Does hair loss lead to stress or does stress lead to hair loss? The safest bet is to admit that both answers are true. This is because the worst case scenarios of this chicken and egg syndrome can see a person stuck in a self-perpetuating cycle. Once you are in that cycle, it is extremely difficult to weave your way out of it. Before you know it, your hair will thin out beyond recognition and your head will feature a number of embarrassing bald spots.

The Need to Eliminate Stress

When you are looking for a remedy for stress related hair loss, there is no need for you to be concerned about the chicken and egg syndrome. This is because, at the end of the day, it does not really matter whether hair loss is a result of stress or whether stress is a side effect of hair loss. Neither changes the fact that you have to adopt a proactive approach towards solving your hair loss predicament. The simplest way to do that is by minimizing or cutting down the stress in your life. This is quite clearly easier said than done. No one invites stress in their lives. It is simply a by product of being busy. To survive in the modern world, one needs to stay busy for extended periods of time. This however should not make it too difficult for a person to find out ways in which he or she could eliminate stress. There is a lot of unnecessary stress in our lives. The sooner we get rid of that, the quicker will we able to recover from stress related hair loss.

Knowing About Hair Loss Relieves Stress

Lack of knowledge and information about hair loss can put you in a state of anxiety. Once you become anxious, you become vulnerable to stress and further hair loss. This is why it is so important to gather as much information as you possibly can about hair loss and its causes. A well informed person will have a much easier time dealing with the challenges of hair loss than a person who has been left in the dark completely. If you want to know more about hair loss, you could simply schedule an appointment with a hair loss consultant. The hair loss consultant will diagnose your hair fall disorder and provide you with all the details that you need to know to manage your hair loss. You could also conduct your own research online by reading through blogs, eBooks and PDF files that address hair loss concerns.