Garlic is the kind of vegetable that is either loved or despised by people. There are very few individuals who are indifferent about garlic. Some like the intense flavour that garlic adds to food. Others have nothing but contempt for garlic because of the unpleasant smell that it creates in the mouth after consumption. We often forget that garlic is more than just a food. It is a natural ingredient that contains a plethora of health benefits for us. In fact, garlic has been used since ancient times as a treatment for hair loss.
Garlic’s ability to treat numerous hair and skin conditions was first discovered by the Egyptians, who were very proactive about seeking a cure for hair loss and baldness. Their observations of garlic revealed that this natural ingredient was capable of preventing acute hair loss as well as stimulating new hair growth. As a matter of fact, experts believe that garlic is a super food when it comes to growing new hair and decreasing the shedding of hair.
The pungent smell of garlic puts off a lot of people. If you are one of them, then you will be surprised to know that the more pungent the aroma of the garlic is, the more effective it is as a hair loss solution. The distinct pungent aroma of garlic is derived from its high sulphur content. Since sulphur is a prime component of several amino acids like keratin, the use of garlic as a remedy for hair loss helps replenish the protein sources required to grow new hair. If you are still not convinced about the efficacy of garlic in hair loss treatment, here are a few more reasons for you to ponder over.
1) Nourishes Scalp and Hair Follicles
The scalp and hair follicles require constant nourishment in order to function properly. If sufficient quantities of nutrients are not supplied to the scalp or the hair follicles, then it will not be possible to grow new hair at a healthy rate. This will also result in hair becoming weaker and thinner, which will eventually cause it to fall off the scalp.
Sometimes, the nourishment of the scalp is hindered by the presence of DHT. This hormone, which is converted from testosterone in males, is known to be a trigger for hair loss. Nourishment can also be obstructed due to a poor diet. The consumption of garlic eliminates nutritional deficiency and promotes growth of healthy hair.
2) Antibacterial Properties
Garlic contains a number of different antibacterial agents. Therefore, using garlic to treat your hair can help you fight off bacterial and fungal infections on your scalp. The growth of bacteria, fungus and other germs can be very detrimental to hair growth. As a matter, studies confirm that people who have clean scalps as opposed to those who have infected ones are less likely to suffer from hair loss. This is the reason why so many commercial hair care products focus on alleviating infections on the scalp. If you think that these commercial products are not worth your money, then simply choose garlic that serves as a natural alternative to those synthetic products.
3) Kills Parasites
When you start growing lice on your scalp, you know that your hair is in a world of trouble. If the growth and nesting of lice persists on your scalp, then there will come a time when you will suffer from severe hair loss that might be irrecoverable. This is where garlic can be of great help. Garlic has properties that allow it to kill parasites without harming the skin of your scalp. As a result, your scalp is kept free from contamination and you end up avoiding a hair loss nightmare.
4) Strengthens Hair Roots
If your hair roots are not strong enough, then you will be highly vulnerable to losing most of your hair strands even before you reach middle age. By using or consuming garlic on a regular basis, you will be able to prevent premature damage and breakage of hair. This sulphur in the garlic is known to strengthen the hair roots significantly.
5) Relieves Itchiness
If you have a constant itch on your scalp, then it is a clear indication that something is wrong with the skin on top of your head. In most cases, scalp itchiness stems from toxins and impurities that settle on your scalp. To keep your scalp and hair clean from these, you can use garlic. It is an effective treatment for itchy scalp and will make sure that the impurities on your scalp do not lead to hair loss overtime.
There are many different ways in which you can use garlic to treat your hair. Most people prefer to use natural garlic oil. Others opt for garlic pills and deep garlic conditioners. If you want, you could even apply raw garlic on your hair.