When faced with the challenge of solving the hair loss predicament, a person is left with three simple choices. The first option is to rely on age old remedies that have stood the test of time and have remained relevant till this day. The second option is to ride the wave of recent advances in the field of medical science and buy one of the countless anti-hair loss products that are synthetically manufactured. The third option is to put your trust in technology and find an expert surgeon who can carry out a successful surgical hair restoration procedure. Options 2 and 3 can turn out to be quite expensive and risky. Hence, it makes all the sense in the world to stick to tradition and use nature’s finest ingredients to gradually treat your hair loss problem. The key term here is gradually. You are not going to have your hair problems fixed in a matter of days. In fact, it may even take weeks and months till you notice any considerable improvement. However, with regular application, most natural hair loss remedies will eventually yield dividend.
Can Ginseng Be Used as a Natural Hair Loss Remedy?
This is a very common question that a lot of people have on their minds. Ginseng is far more popular than the other natural products that are usually labelled as the ideal natural remedy for hair loss. Ginseng is also known for providing the human body with a host of medical benefits. Hence, people aren’t quite sure what to make of ginseng in terms of how effective it is in treating your hair loss. If you have been searching for this answer, then you have come to the right place. Ginseng has been used in the treatment of hair loss for several decades. In fact, this herb is an integral part of traditional Chinese medicine courtesy of its numerous healing properties, one of which deals with hair loss. Some experts believe that ginseng has been in use since the first century. It is important to note that there are currently two types of ginseng in the market. You have the American ginseng and the Asian ginseng. Both these variants can be beneficial to individuals who are struggling with hair loss problems.
Ginseng and the Immune System
The immune system of your body deserves a lot more credit than it is given. It is literally what keeps you alive and healthy by warding off countless illnesses, infections and diseases. Hence, it is important for individuals to maintain and strengthen their immune system in a bid to stay as far away from health complications as they possibly can. When the immune system goes out of order, it can have a negative impact on the growth of your hair. This is because your body becomes so preoccupied with repairing itself that other “lesser important” functions such as hair growth are neglected. According to a research published by the University of Maryland Medical Center, consuming ginseng on a regular basis can significantly boost the immune system and improve the health of the scalp and the hair. When the condition of the scalp and the hair is improved, your hair becomes less vulnerable to falling off the scalp after the body goes through a tough period of sickness or stress (psychological and/or physical).
Ginseng and Cardiovascular Health
One of the reasons why people lose their hair is because of poor blood circulation near the scalp region. When the blood circulation is “mellowed down”, the hair follicles and the scalp are deprived of essential nutrients that are required for growth and development. The University of Maryland Medical Center confirms that ginseng has antioxidant properties which enables it to improve the health of the body’s cardiovascular system. As a result, the blood flow near the scalp region is enhanced tremendously when a person adds ginseng to his or her diet. That being said, consumption of ginseng can raise your blood pressure. Hence, you are recommended to consult a physician before making ginseng a part of your daily diet.
How is Ginseng Consumed?
If you have never tried ginseng before, you probably have no clue on how this herb is consumed. Ginseng is sold in the market in three different forms. You can find liquid extracts of ginseng, powder ginseng and ginseng capsules. There are some people who like to add dried ginseng to their tea. According to them, dried ginseng has more medical benefits on offer than the ordinary ginseng products sold in the market. Holistic Online states that the standard daily consumption of ginseng is somewhere between 100 mg to 200 mg depending on the requirements of your body. It is also worth noting that ginseng can react with other herbs, supplements and medications that you are currently using.