What Are the Causes of Greying Hair?

The hair on your head will eventually turn grey. There is no way that you can stop the greying of hair, unless you plan on keeping it coated with hair colour dye for the rest of your life. Greying hair is one of the most prominent symbols of the human aging process. You can think of it as a symptom of aging that cannot be escaped. Biological research has come a long way. We are currently living in an era where people can literally reverse baldness by undergoing hair transplantation. Despite that, we are yet to come across cases of people being able to stop aging and prevent their hair from turning grey or white. The best that you can do is slow down the process of hair greying by using a variety of manmade solutions.

The Need to Understand the Factors and Causes

As far as the solutions for greying hair are concerned there are plenty of options that you can try out. But before you acquaint yourself with the solutions for greying hair, you need to understand why people develop grey hairs in the first place. What is it about aging that makes people lose the natural colour of their hair? You need to wrap your head around the factors that play a pivotal role in determining when or how a person’s hair is going to grey. Once you have a basic understanding of the factors and causes, you can proceed to finding a manmade solution that will prevent the onset of premature hair greying.

The Effects of Greying Hair

According to myth and legend, it is believed that greying hair is caused by the gaining of wisdom. Even though it is true that you get wiser as you get older, an increase in your wisdom will not necessarily result in grey hairs. The greying of your hair can have a significant impact on the social, emotional and even economical aspects of a human being’s life. If this is an issue that concerns you, then it is important for you to conduct your own research about greying hair. In certain cases, the problem of greying hair can be as pressing as that of hair loss. Both are considered to be unmistakable signs of aging in our society. If you are bald, people will call you old. If your head is sprinkled with grey hairs, chances are that people will no longer put you in the same rank as someone with a head full of thick black hair despite you being of the same age as that person.

Mental and Physical Stress

As previously mentioned, there are a number of different factors that can give rise to the condition of greying hair. Most experts agree that physical and emotional stress have a huge role to play when it comes to premature hair greying. In other words, if you are a person who is always stressed about something or the other, then you are likely to develop grey hairs at a relatively early age. Premature greying of the hair is becoming increasingly common nowadays. The hectic schedule of a modern urban life combined with the need to have an exciting social life is what is keeping us ultra busy for most days of the year. There is hardly any room for respite or relief. It seems as though we are always on the run. Coincidentally, rising levels of stress in the modern urban man is also responsible for increased occurrences of premature hair loss.


There is no denying the fact that elevated stress levels enhance your chances of developing premature grey hairs. However, the primary cause of greying hair is genetics. You can reduce the stress level in your life by bringing about a change in your lifestyle, but there really isn’t much that you can do about the physical features and attributes that you have inherited from your parents and ancestors. In other words, your heredity is beyond your control. That being said, there are individuals who come from a long line of people who have been able to successfully slow down the rate of hair greying. By avoiding stress, maintaining a balanced diet and having a regular sleep cycle, you can suppress the effects of your genetics. You could also use some manmade products to retain the natural colour in your hair for a longer period of time.

Other Causes of Greying Hair

Other causes of premature greying of hair include smoking, substance abuse, build up of hydrogen peroxide, a deficiency in Vitamin B-12, suffering from pernicious anaemia, poliosis, hyperthyroidism and disorders in the pituitary glands. In certain rare cases, a low bone mineral density can lead to premature hair greying. The kind of treatment or solution to hair greying that you select will depend entirely on the cause of hair greying.